Most asked questions last week was MCT, Lcarnitine and about coffee., Heres my take on these separately apart from what I have said in the video , #Mct short for medium chain triglycerides a very PCOS Nutrition Center L Carnitine (120 Capsules) Carlson Acetyl L Carnitine Powder, Free Form Amino Egypt Ubuy Comprehensive review of the expanding roles of the carnitine pool in metabolic physiology: beyond fatty acid oxidation Journal of Translational Medicine Springer Nature Link